Tiny Me

My supplier came just now.

so this is my weight after 7 days into HL

Day 1

weight: 74.5kg
water: 40.9
organ's fat: 10
Muscle: 39.2
Physical :3
BMR: 1330/5565

Week 1
weight: 73.7kg
water: 41.2
organ's fat: 9
Muscle: 39
Physical :3
BMR: 1321/5565

i only know the significant of the 1st 2s. Yang lain ntah apa maknanye dah. So this week's resolution = TAKE 2 HL IN 1 DAY

Tiny Me

NOTE: ALL MY HL POSTS WILL BE TAGGED TINY ME. FEEL FREE NOT TO READ SINCE MOST OF THE RAMBLINGS ARE FOR MY PERSONAL REFERENCE ONLY.


7 days into HL and i have yet to follow the routine. Grrrrr.. it seems im having problem of taking 2 shakes in 1 day and still feel the temptation to munch. My craving for sweet things have not been curbed. Just yesterday, i grabbed 4 big cornflakes cookies after my HL shakes. arrghhh!!! MUST. BE. STRONG.

For my record:

DAY 2
B/fast : f1
Lunch: 1/2 mee goreng mamak
Dinner: Steamboat (makan cam nak muntah!!)
Water: 2 tea 1 h20

Day 3
B/fast : f1
Lunch: dave Deli roasted chicken
Dinner: Lauk pauk sahaja
Water: 2 tea 2 h20

Day 4 - weekend
B/fast : 1/2 roti canai 1/3 nasi lemak (uwaaaaaaaa)
Lunch: lauk pauk sahaja
Evening: cekodok pisang (uwaaaaaa)
Dinner: Steamboat (makan cam nak muntah!!)
Water: 1 tea 1 h20

Day 5 - weekend
B/fast : 3 slices of Toast'em
Lunch: lauk pauk / root beer A&W
Dinner: sup daging + 1/3 mee goreng
Water: 1 h20

Day 6
B/fast : NIL
Lunch: 1/2 rice, ayam goreng, 2 veggies
Dinner: HL, lauk pauk, 4 keping cornflake cookies (mati la akuuuu!!)
Water: 1 tea 1.5 h20

Now people, u see why i am fat. Weekends memang ke laut la jawabnya. And come couple of weeks, its birthdays times (the kids and anak buah 3 -4 orang) where for Segambut's clan it means makan-makan time.

untuk memburukkan lagi keadaan, i plan to bake brownies, pies, tarts, etc etc for the party. So i know the temptation will get to me. Cornflake cookies tu dah jadik habuan. And im telling ya, the big fat chuncks that i ate were the hangus batches. Imagine how many i can take if its the 'menjadik' batches. sheesshh... ni nak bertambah gemuk ke nak kurus ni!!!!!

Tiny Me

today would marked the day i put my foot down and start 'preserving' myself.


For my own record:

Bfast - 3 scopes of F1

Lunch - 1/2 plate rice/ikan bakar/pucuk manis

Dinner - small bowl of tomyam/5 ketul udang masak petai (ni mak metua masak - tak leh tahan aku)

Water consumption: 3 litres of Tea

My Stats:

Weight: 74.5 (yes people..i am THAT heavy!!)

the Razans Story

I havent been writing for quite some time. Reason no. 1 = my nites were bz with Singer. hehehhe not that my handiworks are anything to be impressed with - but somehow the satisfaction of sewing and wearing my own handiworks are just so satisfying. Maybe the novelty will wears off in couple of days but whatever it is, i have bought myself 1 singer. So im thinking baju gown for Alesha. But that is another story alltogether.

pic tudung yang dibuat. Sila abaikan tanganku yg dompot itu.

No. 2 = kids were ups and downs with fever. First it was Azhad, then Alesha, then Azhad again and so forth the 'trend' continued. I was catching one too last week that promted my MC untuk yang kesian kalinya. isk isk isk bad kpi. especially now its year end - assesment time.

no. 3 = i am simply busy. Works are mounting just when i am thinking of a long-awaited cycst operation that i should be 'suffering' last February. Yes..i have delayed THAT long. partly because im such a scaredy-cat (spelling peeps!!) a quarter because im afraid of the bulging-flapping tummy (as if la ni tak ada cam extra thick tongue on my middle part) and another 3 quarter (is that more that 1 full round already??) is because Azhad is still on susu ibu.

On that note, i have lost hope on trying to campur susu him. I mean i was trying (not much of an effort though - it was SIL yang beriya try) to mix his feed with FM. Bought a small can of Enfa and a total waste of my Rm49 (i think) as he hardly took a spoonful. So now im taking a more 'liberal' approach to just leave things as they are. Not getting much support from people around me though. coz MIL and my more than 2 SILs were bebeling that i should train him on FM especially since i will be hospitalised for more than 3 days. Arrgh..malas nak fikir. worse case scenario, i would just drag hubby to sleepy with me at the hospital and bring along a comforter and he and azhad can sleep on the floor and he to carry Azhad to me whenever he wants to susu. Dont think hubby will agree to it, but im crossing my fingers in case my stok tak capai 2 days consumption come mid December.

Ini pic Azhad tengah tido waktu demam. Sila abaikan baju pink itu kerana itu baju dipilih oleh kakaknya yang sangat rajin menolong ibu mengambil baju adik di dalam almari.

On Alesha, she got some bling-bling for her ears. The cutesy has been asking for earings ever since she is into make up. So last Saturday i was like what the heck, lets get your ears pierced. She was all geared up and hyped about it. When the adik sprayed that cool-spray thingy on her left ear, she was still maintain-maintain gitu. then come the stapler thing, still ok lagi - with a lil' smile on her face. I think she thinks the spray is the end of it la. When the adik kedai emas snapped the stapler thingy, member punya muka priceless. Its between 'ouch that hurt! is that it! is there more! and hand quickly went cupping the ear. Tapi masalahla sebab she can anticipated the pain already. It took almost 5 sprays tapi tak jadik stapler before i gripped her between my thighs and adik kedai emas did her job. Not so fine sebab i noticed 0.01 milimeter off as compared to her first pierced ear but what the heck..the job is fine. Im guessing no infection coz i dont see slobby 'mucus-look-alike- bendair around the pierced areas.

Ini muka calm tengah marking her ears

ini muka excited sementara tunngu budak pasang stapler.

ini muka eksyen tayang bling-bling

ini pose mengancam tunjuk telingar

Thats the story. No pictures today. been in front of pc since 11.00 pm settling some works. i need to tido now coz tomorrow i have another long day of meeting. (managed to selit pictures today- penat dlm meeting 1 satu takdak mood aku nak kerja)



tata peeps

mek twain..Thank You!!!

I slept at 4 a.m. this morning and woke up at 7.00a.m. This is the reason why:



Mek Twain...THANK YOUUUUUUUUUUUUUUU!!!! the design ni lain sket dari design u. ni ala ala tudung dubai but with awning.


eh...kalau i buat bisness, mek tak marah kan? Sapa nak beli???????? ahahhahaha

TAMBAHAN: JAHITAN PAKAI MESIN NAMPAKNYA BERJAYA. MASALAHNYA BENANG BOBBIN DAH ABIS AKU TAK TAU CAMNA NAK MASUKKAN ..HUHUHUHU..DAH SEBUKU BENANG ABIS JAHIT SALAH!!TENSIONNYA AKUUU

Duit Duit di Mana Kau Duit

i was watching Oprah at 8pm and was struck at how similar i am to the 1st couple on air. NOt 3 cars or big house like that..but at how crazy similar i am to her shopping addiction. yes sir!! i am a shoppaholic. But im not THAT crazy to buy and sell all my clothes just so i can buy more.

nonetheless, the point in writing this is just another reminder to me that i could end up like her due to my spending habits.



Truthfully, i think my financial situation is bad. I should be having more money saved and some health insurance for the kids (like what the what-so-great-and-mighty Suze Ormon said). But in my situation, the medical for the family is paid by the company. I am not thinking far ahead of having to actually pay for my kids medical. What do you think? Should i start thinking of some health insurance or education insurance or just continue saving rm100 for each kid like what im doing now. Any idea?



On spending on cards..well..this is truly our problems as a family. Apart from having to use the cards for petrol, i have urges (very similar to that of choc-craving during period) to shop. Hence..the use of cards.



Apart from that, there are (yes.. ARE) also personal loans i have 'accumulated' over the years for some cash emergencies required.



in total i have about RM40K on me. Alarming? Yes. SO the best way out is to have more loan. NI kira kes gali lubang tutup lubang la ni.



I have applied for a personal loan to settle all my cards, my 1 car, my 2 personal loans and to purchase a 2nd house. The loan will also settle husband's 2 personal loans and maybe reduce some of his card. By paying all these with that specific personal loan, i still have to pay for a monthly instalment of my current house, astro, phones, and utilities. In a total, i reduces about Rm1K of the total payments i have to made pre-personal loan.



But i have conflicting advice on this. 1 friend told me these;



1. should have apply for a different housing loan for my 2nd house;

2. should continue with current car loan reason 1. i have only until dec 09 for the tenure. reason no. 2 the rate of car loan is lower than personal loan. (all a matter of calculation, which causes me headache to understand let alone writing it down)

3. the extra from personal loan (if i opted for no. 1 and no. 2) should be put to 1/2 saving and 1/2 unit trust since the units are selling very cheap now.



But my justification of sticking to my plan, is for me to not worry about paying this and that. in a long run (talking interest rate and tenure and all) i may be at losing end, but at least until the next 5 years, i would be in a safe zone, with extra for saving and alesha's school - i hope.



I am also thinking of refinancing my house to Islamic loan. Part because of the increasing rate of conventional banking and part because im pissed at the Officer who slammed the phone on me the other day. Well, it was entirely another story but i am determine to write to the Bank and stating this as part of my reason for changing financier.



Any of you good at restructuring your finances? Care to advice me? And the medical insurance? Should i be thinking about it?

AeonFlux

It 12 a.m now. I am here in front of the tv with lappy before me. Azhad is sleeping on the mat at the floor with occasional coughings. The cik abang sayang is outside having drinks with friends. yeah yeah yeah..im a very sporting wife i am. And guess who beside me paying attention to what on tv. Yes. cik Alesha Razan is sporting an interest at the moves Charlize Theron is making.

now..she just asked me..kakak yang kulit dia hitam tu mana? dah mati ke?

hehehhehe...about 10 minutes ago she was gasping (with hands cupping her mounth - i must tell you!!) when the PELULU was firing at AeonFlux. Yup. Pelulu!! That was approximately the time when i feel i must write thsi down. hehhehe..well..she is asking for shu shu..be right back..or not. we'll see.

UPDATE: Hahaha tak sempat den nak bangun buat susu, minah ni dah lalok terkulai atas sofa. hehehe. Aku pun nak tido dah ni. esok is an early day for us, nak bertolak pi Penang ke Kedah ke (im bad at geo ok!!) menghantar my lil bro meminang. isk isk dah besar dah adek aku tu.

Cya guys..and happy holiday!!